Corporate Work Health Australia

Part 1: Structure and function

Part 2: Shoulder conditions and classification

Part 2: Shoulder movement examples

Part 3: Exercise prescription for the shoulder girdle

Part 3: Active range of motion assessment

Part 3 : Assessment continued

Part 3: Assessing nearby regions

Part 3: Task specific movement assessment

Part 3 : Mobility and flexibility strategies

Part 3: Passive assisted mobility video examples

Part 3: Closed chain strategies

Part 3: Closed chain exercise strategy examples

Part 3: Closed chain patterns continued

Part 3: Open chain movement strategies

Part 3: Open chain movement examples

Part 3: Static stretching

Part 3: Equipment utilised and strength curve

Part 3: Exercise modifications

Part 3: Rep variable examples

Part 3: Range of motion modification examples

Part 3: Exercise prescription variations

Part 3: Closed chain stability

Part 3: Shoulder girdle exercises

Part 3: Shoulder girdle exercise examples

Part 3: Posterior / Horizontal pull

Part 3: Posterior pull band and cable examples

Part 3: Posterior / Horizontal pull continued

Part 3: Posterior pull examples

Part 3 : Anterior / horizontal push

Part 3: Anterior push external load examples

Part 3: Horizontal bodyweight push examples

Part 3: Anterior cable push examples

Part 3: Superior / Vertical push

Part 3: Superior push examples

Part 3: Inferior / Vertical pull

Part 3: Inferior pull examples

Part 3: Inferior pull bodyweight examples

Part 3: Closing arc

part 3. Closing arc examples

Part 3: Closing arc examples

Part 3: Opening arc

Part 3: Opening arc examples

Part 3: Open arc examples continued

Part 3: Dynamic Training

Part 3 : Dynamic training

Part 3: Technique considerations

Part 3: Anterior push technique examples

Part 3: Superior push technique considerations

Part 3: Superior push technique considerations

Part 3: Inferior pull technique considerations

Part 3: Inferior pull technique considerations

Part 3: Posterior pull technique considerations

Part 3: Posterior pull considerations

Part 3: Opening and closing arc technique considerations

Part 3: Opening and closing arc technique considerations

Part 4: Excercise prescription considerations

Part 4: Exercise for pain

Part 4: Building your plan

Quiz

Case studies

Case studies part 2

Resources and references

Feedback Survey

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Policy and procedures