• Ensure your workers meet their OHS manual handling training needs

    Covering everything from OHS requirements, hazard and risk management, manual handling pitfalls and best practice strategies

  • Learn at your own pace

    Our course consists of 6 modules made up of powerpoint presentations and videos that can be undertaken at your own pace

  • Course educators

    The course has been developed by osteopath Heath Williams of CWHA & Principle Four Osteopathy / physiotherapist Wade Brennan of CWHA & Central Physio & Health

Our course covers all the things your office worker needs to know regarding office based manual handling

  • What is manual handling and what manual handling training should include

  • Workplace and worker duties and consultation requirements

  • Defining hazard, risk and risk control levels

  • Hazardous manual tasks - a review of how injuries occur

  • A review of manual handling techniques, including lifting, carrying, pushing, pulling, restraining and grasping

  • Manual handling in the office case study examples and strategies

Course curriculum

  • 1

    Introduction

  • 2

    Manual handling training

    • Manual Handling Training

    • Manual handling quiz

  • 3

    Risk Management

    • Risk management

    • Hazard identification videos

    • Hazard identification video

    • Hazard identification video 2

    • Risk management quiz

  • 4

    Manual tasks technique principles

    • Lifting principles & the semi squat technique

    • Manual Handling: Semi squat technique

    • The leg lift technique

    • Manual Handling: Leg lift technique

    • Other important elements to consider videos

    • Lifting from height videos

    • Manual Handling: From heights

    • Manual Handling: From Waist Height

    • Manual Handling: From Storage

    • Carrying

    • Manual Handling: Carrying technique

    • Twisting and turning

    • Manual Handling: Twisting and turning

    • Pushing and pulling

    • Reaching tasks

    • Manual handling: Pushing & pulling

    • Grasping and manipulating

    • Manual handling: Grasping and manipulating objects on shelf

    • Dual and team lifting

    • Manual handling: Team lifting

    • Manual handling technique quiz

  • 5

    Assessing risk & implementing control measures

    • Control measures

    • Control measures quiz

  • 6

    Summary

    • Summary

    • Manual Handling Poster

Pricing options

Contact us for larger groups of workers

Instructor(s)

Osteopath / S&C Coach

Heath Williams

Heath Williams Osteopath / Strength and Conditioning Coach www.principlefourosteopathy.com.au / www.corporateworkhealth.com.au

Physiotherapist

Wade Brennan

Physiotherapist WHS Consultant Strength & Conditioning Coach

Ensure your workplace meets their manual handling training requirements

Office workers can train in office related manual handling training from the comfort of their workstation